I Accidentally Joined a Cult
If it walks like a duck and quacks like a duck...
When I'm not loading the dishwasher like a raccoon on meth, I'm writing about whatever I need to get off my chest.
Trauma comes in different shapes and sizes. Understanding how your brain and body react to it is a crucial part of the healing process. I highly recommend this book by Dr. Bessel van der Kolk.