Jonelle Larouche
I Accidentally Joined a Cult
If it walks like a duck and quacks like a duck...
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When I'm not loading the dishwasher like a raccoon on meth, I'm writing about whatever I need to get off my chest.
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Trauma comes in different shapes and sizes. Understanding how your brain and body react to it is a crucial part of the healing process. I highly recommend this book by Dr. Bessel van der Kolk.
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